Aloha Counseling & Support Services, LLC is available to help you understand and adjust through uncomfortable life situations. Helen is certified in Dialectical Behavioral Therapy, and uses other treatment approaches such as Cognitive Behavioral Therapy, Trauma Focused-Cognitive Behavioral Therapy, and strength-based perspectives. Helen is a certified yoga instructor (200/hr YTT) and offers to utilize yoga practice in session as techniques to calm the mind. Helen has experience helping people through personal and relationship matters; and working with people experiencing mental health concerns such as: Depression, Anxiety, Post-Traumatic Stress Disorder.